Laurie's 7 steps for living life more passionately

Hi
I wanted to share with you my 7 steps for living life more passionately
They are from my book, Spiritual Medicine, ENJOY and share this with your friends and loved ones!

Step one- Dont take things to seriously - Laugh more at situations and at yourself. This is very healthy medicine. Life was not meant to be taken too seriously

Step two - Give yourself permission to express how you are feeling? Do not stuff down your emotions. If we do not express how we feel, our bodies will express it for us - Keep your self healthy and get your emotions out  in whatever way you can -for example: write it down, speak it out, draw how you feel, dance it, sing it, yoga it out, exercise it out etc....

Step three - Do something loving for your self each day. Remember to acknowledge and love you on a daily basis and then share this with others. Take time to take care of your spirit, body, mind and soul each day. Meditate, be still, go in nature, be creative, pray, have fun, feed your self healthy food, smell the flowers, plant a veggie garden or just get your hands in the dirt, move your body...

Step four - Have an attitude of gratitude. Feel grateful for all you have right now. Feel grateful for you, for your body, for the roof over your head and for all those that you love and that love you. Feel grateful for all the little things we can so easily take for granted.

Step five - You are a powerful creator - become aware of the thoughts you think and the words you speak. Your thoughts and beliefs create your life. Take control of your thoughts Now and change them.
Focus on what you want instead of what  you don't want.

Step six - Speak your truth and express what you need to say with compassion. Do not come from blame but speak your truth from how you are feeling - I feel.....when this happens I feel...

Step seven - Do work that you enjoy, are passionate and that makes you happy and gives you energy and ignites your spirit. Enjoy each and every moment. If  you are not currently loving what you are doing, ask yourself what you need to do to turn that around and start enjoying it. - Be of service to another or to a charity or organization. This also helps to ignite your spirit...

I would love to  hear from you
Soon to be on twitter
Check out my facebook pages and websites
http://www.laurielevine.com/
http://www.positivelivingspiritualcentre.com/

I have a powerful healing workshop coming up on July 3rd in Sydney...see http://www.laurielevine.com/ for more details..

Peace and blessings, Laurie