Love the Skin your in....

Happy Valentines Day...
This is a great opportunity to become more loving and forgiving of ourselves...Start now as this is the only moment. Begin to be open and willing with each breath you take to send love and light into your being!
We as human beings seem to be so hard on ourselves, don't we?
We are our worst critics and enemies. Boy if we treated others like we treat ourselves we would not have many friends or people wanting to be with us...
In order to have loving and healthy relationships with others we must first have it with ourselves.
Our human journey is to love the skin we are in or at least start by learning how to accept ourselves for the good and so called bad bits...
Stop in this moment and I invite you to make an agreement with your self to be much more aware and conscious of your beliefs and thoughts about YOU....If you catch yourself thinking of doing an action that is not loving and supportive of you, then stop and ask yourself
"WHAT CAN I DO OR SAY IN THIS MOMENT THAT IS MORE LOVING?"
Look at the areas that you can be more accepting of your self. Maybe you dont like a part of your body or how your hair looks or that your nose is too big or you are not smart enough...
We are the only one's who can change how we see ourselves....Put on some new glasses today and start to affirm a new positive way to accept, see and love yourself.
Buy your self a chocolate or rose or a love card; something you would like to receive....it starts with YOU.
Take several deep breaths and daily affirm:
I am open and willing to seeing myself in a brand new loving way and
I love myself just the way I am !!!!

For more ways to love yourself see my book, Spiritual Medicine
Peace and blessings, Laurie