Hi again,
The time is now is truly what it means. If you have been putting off doing something you want to do, the time is now. The way will be made clear for you. All you have to do is say YES.
I used to have a radio show on the northern beaches and this year decided I wanted to do a radio show again.
Last night was the first airing of my new show: FEEL GOOD RADIO on Coast FM, 96.3
It was very exciting and fun. The next show airs on Friday, May 4th from 6-8pm
You can listen online at: http://www.coastfm.org.au/
and hit LISTEN ONLINE.
It is so important to do what we love and what brings us joy. Take the time each day to nurture your self and to feed your heart and soul.
Life is too short, so do not wait any longer. Take the first step toward your dreams and vision now.
Peace and blessings, Laurie
Friday, April 20, 2012
Friday, April 6, 2012
whats the rush?
Hi
It struck me today as I spent some time in Bondi of how much we all spend our days rushing around here and there.
As I watched all that was taking place around me I started to think of the following questions:
We all need to learn how to BE more.
Just to stop and breathe, smell the rose, appreciate all that is around us and to be present!
This is our practice to slow down, stop the rushing around and learn how to spend time each day just being still.
Till next time
Peace and blessings, Laurie
It struck me today as I spent some time in Bondi of how much we all spend our days rushing around here and there.
As I watched all that was taking place around me I started to think of the following questions:
- Why do we feel like we have to rush?
- What are we rushing for and to?
- Do we think we will get there faster?
- How much of life are we missing by rushing so much?
We all need to learn how to BE more.
Just to stop and breathe, smell the rose, appreciate all that is around us and to be present!
This is our practice to slow down, stop the rushing around and learn how to spend time each day just being still.
Till next time
Peace and blessings, Laurie
Sunday, April 1, 2012
latest message
Hi
I was walking my dog Sparky around the lake today and I sat down on a bench surround by glistening clear, calm water and beautiful trees all around me. I closed my eyes and took several deep breaths in and started to feel connected and one with the trees and the water.
When my mind got very still and quiet I heard a strong message:
Let go of worrying about things that do not matter and spend time focusing on things that do matter
This is such an important message for all of us. How much time and energy do we put in thinking about things that really do not matter and are out of our control. It makes so much more sense to put our energy into things that do matter and into feeling good, healthy, vibrant and joyful.
So this is the practice. Who is going to join me!!!!
Love, Laurie
http://www.positivelivingspiritualcentre.com/
twitter: laurie__levine
I was walking my dog Sparky around the lake today and I sat down on a bench surround by glistening clear, calm water and beautiful trees all around me. I closed my eyes and took several deep breaths in and started to feel connected and one with the trees and the water.
When my mind got very still and quiet I heard a strong message:
Let go of worrying about things that do not matter and spend time focusing on things that do matter
This is such an important message for all of us. How much time and energy do we put in thinking about things that really do not matter and are out of our control. It makes so much more sense to put our energy into things that do matter and into feeling good, healthy, vibrant and joyful.
So this is the practice. Who is going to join me!!!!
Love, Laurie
http://www.positivelivingspiritualcentre.com/
twitter: laurie__levine
Saturday, March 24, 2012
letting go of emotional blockages
Hi
It has been a long time since I have blogged. Been busy with life.
I wanted to share about an amazing thing that happened on Friday night.
We went to see the Kirtan Singer, Dave Stringer and the energy was building in the room
I remember doing a prayer and asking God that all my negativity and blocks be lifted from me and that
my heart be opened and expanded.
It was only a little bit after that that I felt an intense pain in my disk of my back. I thought it would go away
with some deep breathing and it only got stronger to the point that I could not stand up and could not stop crying or shaking. I was happy that the music was loud so that I could let the emotions go.
I got help to leave the concert and get into the car.
By the next morning the pain was all gone and only the remnants of tenderness in the lower back left.
I am so grateful to have released whatever I did and for the amazing healing power of my body.
Thank you GOD, Thank you BODY
Thank you LIFE
Until next time
Laurie
http://www.laurielevine.com/
twitter: laurie__levine
It has been a long time since I have blogged. Been busy with life.
I wanted to share about an amazing thing that happened on Friday night.
We went to see the Kirtan Singer, Dave Stringer and the energy was building in the room
I remember doing a prayer and asking God that all my negativity and blocks be lifted from me and that
my heart be opened and expanded.
It was only a little bit after that that I felt an intense pain in my disk of my back. I thought it would go away
with some deep breathing and it only got stronger to the point that I could not stand up and could not stop crying or shaking. I was happy that the music was loud so that I could let the emotions go.
I got help to leave the concert and get into the car.
By the next morning the pain was all gone and only the remnants of tenderness in the lower back left.
I am so grateful to have released whatever I did and for the amazing healing power of my body.
Thank you GOD, Thank you BODY
Thank you LIFE
Until next time
Laurie
http://www.laurielevine.com/
twitter: laurie__levine
Sunday, December 25, 2011
stillness
I am back. It has been a few weeks since I last wrote something.
Christmas is happening in the US right now and is over in Australia.
I could feel the peace in the air yesterday as Stan and I walked around the lake where we live.
There was a sweetness around and I found myself breathing very deeply to take it all in.
This is a good time to stop and be still as often as we can. To smell the flowers, to be in the moment and feel all that is taking place around us. To just BE.
I remember doing a 10 day silent meditation years ago and after the 5th day, my mind became still. I would sit for hours looking at bees taking the polen from the flowers. I could really taste my food and savored every bite.
I encourage all of us to take more time to do nothing and just be still. To listen to that still small voice within speaking to us. To just breathe.
Love and blessings, Laurie
http://www.laurielevine.com/
Christmas is happening in the US right now and is over in Australia.
I could feel the peace in the air yesterday as Stan and I walked around the lake where we live.
There was a sweetness around and I found myself breathing very deeply to take it all in.
This is a good time to stop and be still as often as we can. To smell the flowers, to be in the moment and feel all that is taking place around us. To just BE.
I remember doing a 10 day silent meditation years ago and after the 5th day, my mind became still. I would sit for hours looking at bees taking the polen from the flowers. I could really taste my food and savored every bite.
I encourage all of us to take more time to do nothing and just be still. To listen to that still small voice within speaking to us. To just breathe.
Love and blessings, Laurie
http://www.laurielevine.com/
Wednesday, December 7, 2011
asking for help and support
It is so important to ask for help and support when we need it. We are not meant to do it all by ourselves.
The universe cannot help us if we do not ask for it.
What stops us from asking for help? feelings of not being good enough or worthy?
If you are someone who finds it very challenging to ask for help, then this is what you are here to master.
Begin today to make it ok for yourself to ask for help.
Work on changing those thoughts and beliefs of not being worthy, to
I AM WORTHY AND IT IS GOOD FOR ME TO ASK FOR HELP
I DESERVE TO BE SUPPORTED AND THE UNIVERSE WANTS TO SUPPORT ME
You will be amazed at how much support is out there if you are just willing to ask and then to recieve it.
Keep affirming how deserving you are and that the universe wants to help you.
Peace and blessings, Laurie
The universe cannot help us if we do not ask for it.
What stops us from asking for help? feelings of not being good enough or worthy?
If you are someone who finds it very challenging to ask for help, then this is what you are here to master.
Begin today to make it ok for yourself to ask for help.
Work on changing those thoughts and beliefs of not being worthy, to
I AM WORTHY AND IT IS GOOD FOR ME TO ASK FOR HELP
I DESERVE TO BE SUPPORTED AND THE UNIVERSE WANTS TO SUPPORT ME
You will be amazed at how much support is out there if you are just willing to ask and then to recieve it.
Keep affirming how deserving you are and that the universe wants to help you.
Peace and blessings, Laurie
letting go of the year
Hi
This is a great time to do an end of year ritual. Take some time to write or meditate on this past year and all that has taken place.
What you think about now and what you focus on now will create what happens in the future.
Where are you putting your focus and energy?
Make sure it is on what you want!!!!
I know for me personally, probably one of the best things was our move to the lake house and living in nature. I love walking around the lake each day and taking my dog for a walk. Life just seems simplier.
I am also grateful for the new people that have joined our spiritual community and for the new musician and singers. I am grateful for all the help I got this year with putting up my talks, our music and whatever else was needed.
Peace and blessings, Laurie
http://www.laurielevine.com/
http://www.positivelivingspiritualcentre.com/
http://www.facebook.com/PositiveLivingSpiritualCentre?ref=ts#!/PositiveLivingSpiritualCentre
This is a great time to do an end of year ritual. Take some time to write or meditate on this past year and all that has taken place.
- What are some of the good things that come into your awareness that happened?
- What are some of the more challenging things?
- What do you want to let go of now? Maybe it is not doing enough good things for you or not taking good care of your body or being afraid ???
- How have you changed and grown?
- What are most proud of yourself for this year?
- What are you most grateful for?
What you think about now and what you focus on now will create what happens in the future.
Where are you putting your focus and energy?
Make sure it is on what you want!!!!
I know for me personally, probably one of the best things was our move to the lake house and living in nature. I love walking around the lake each day and taking my dog for a walk. Life just seems simplier.
I am also grateful for the new people that have joined our spiritual community and for the new musician and singers. I am grateful for all the help I got this year with putting up my talks, our music and whatever else was needed.
Peace and blessings, Laurie
http://www.laurielevine.com/
http://www.positivelivingspiritualcentre.com/
http://www.facebook.com/PositiveLivingSpiritualCentre?ref=ts#!/PositiveLivingSpiritualCentre
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